Nihon-Do

Nihon-Do is a Kyokushin Karate club based in Bistrița, Romania. The club combines traditional karate principles with the development of physical fitness, technical skills, and fighting spirit.

The club is led by coach Antoneac Guta Adriana, who has competed at national and international level. In 2022, she won a bronze medal at the European Kyokushin Karate Championship for adults. Her competitive experience provides a valuable foundation for guiding students and supporting their technical development.

Training focuses on fundamental techniques, strikes, movement, kata, and kumite, while also developing strength, endurance, coordination, and self-control. Regular practice encourages discipline, perseverance, and respect for training partners.

Nihon-Do welcomes those who wish to learn Kyokushin Karate, develop their abilities, and make steady progress in martial arts.