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Iron Fist Academy Herastrau

Iron Fist Academy Herăstrău

کاراته کیوکوشین, کیک‌بوکسینگ IKO Kyokushinkaikan
București, رومانی تأسیس: 2001

Iron Fist Academy Herăstrău is a martial arts training centre located in Bucharest, Romania, and part of the Iron Fist Academy network founded by Nicolae Stoian. The academy specialises in Kyokushin Karate and Kickboxing...

Nicolae Stoian

مربی

Nicolae Stoian

Branch Chief

3 times european champion, 11 medals in european championships, 3 times participating in World Open Championships

تاریخ تولد: 25.03.1978 (48 ساله)
شروع تمرین: 1993
شروع مربیگری: 2001
رتبه فعلی: 5th Dan
هنر رزمی: کاراته کیوکوشین, کیک‌بوکسینگ
فدراسیون: IKO Kyokushinkaikan
کشور: رومانی ro
Nicolae Stoian

استاد

Nicolae Stoian

5th Dan

48 years old

25 years of experience

دوشنبه

17:15 - 18:15

Karate Kyokushin (începători)

18:15 - 19:15

Karate Kyokushin (avansați)

19:15 - 20:30

Kickboxing

سه‌شنبه

19:00 - 20:15

Kickboxing (Grupă nouă pentru începători)

چهارشنبه

08:30 - 09:45

Kickboxing

17:15 - 18:15

Karate Kyokushin (începători)

18:15 - 19:15

Karate Kyokushin (avansați)

19:15 - 20:30

Kickboxing

پنجشنبه

19:00 - 20:15

Kickboxing (Grupă nouă pentru începători)

جمعه

08:30 - 09:45

Kickboxing

شنبه

برای این روز کلاسی برنامه‌ریزی نشده است.

یکشنبه

برای این روز کلاسی برنامه‌ریزی نشده است.

Iron Fist Academy Herăstrău is a martial arts training centre located in Bucharest, Romania, and part of the Iron Fist Academy network founded by Nicolae Stoian. The academy specialises in Kyokushin Karate and Kickboxing, combining traditional martial arts principles with a modern approach to athletic development.

The academy was founded by Nicolae Stoian, a multiple European and international Kyokushin Karate champion with extensive competitive and coaching experience. He established his first academy in 2001, and the Iron Fist name was adopted in 2011 following his performance at the World Kyokushin Karate Championship in Tokyo. Today, the academy continues to develop athletes under his guidance and through a team of experienced instructors.

Iron Fist Academy Herăstrău offers Kyokushin Karate classes for beginners and advanced practitioners. Training focuses on the fundamental elements of the discipline, including kihon, kata and kumite, alongside physical conditioning, coordination, strength and endurance. The programme aims to develop technical skills, discipline, concentration and confidence, while providing opportunities for athletes interested in competitive karate.

Kickboxing classes are also available for teenagers aged 12–18 and adults. These sessions focus on striking techniques, fitness, agility, strength and practical self-defence skills.

The Herăstrău training centre features a modern, well-equipped facility in a green setting near Lake Herăstrău, offering a convenient environment for both children and adults. Group training and individual lessons are available.

As part of the wider Iron Fist Academy network, the Herăstrău branch contributes to a martial arts community built around technical development, sporting achievement, discipline and continuous personal improvement.

با تایید کردن، شما با تمام قوانین کوکی‌های ما، همانطور که در سیاست کوکی‌ها توضیح داده شده است، موافقت می‌کنید.