Iron Fist Academy Herastrau
Iron Fist Academy Herăstrău
Iron Fist Academy Herăstrău is a martial arts training centre located in Bucharest, Romania, and part of the Iron Fist Academy network founded by Nicolae Stoian. The academy specialises in Kyokushin Karate and Kickboxing...
ENTRAÎNEUR
Nicolae Stoian
3 times european champion, 11 medals in european championships, 3 times participating in World Open Championships
Instructeur
Nicolae Stoian
5th Dan
48 years old
25 years of experience
Lundi
17:15 - 18:15
Karate Kyokushin (începători)
18:15 - 19:15
Karate Kyokushin (avansați)
19:15 - 20:30
Kickboxing
Mardi
19:00 - 20:15
Kickboxing (Grupă nouă pentru începători)
Mercredi
08:30 - 09:45
Kickboxing
17:15 - 18:15
Karate Kyokushin (începători)
18:15 - 19:15
Karate Kyokushin (avansați)
19:15 - 20:30
Kickboxing
Jeudi
19:00 - 20:15
Kickboxing (Grupă nouă pentru începători)
Vendredi
08:30 - 09:45
Kickboxing
Samedi
Aucun cours prévu ce jour-là.
Dimanche
Aucun cours prévu ce jour-là.
Iron Fist Academy Herăstrău is a martial arts training centre located in Bucharest, Romania, and part of the Iron Fist Academy network founded by Nicolae Stoian. The academy specialises in Kyokushin Karate and Kickboxing, combining traditional martial arts principles with a modern approach to athletic development.
The academy was founded by Nicolae Stoian, a multiple European and international Kyokushin Karate champion with extensive competitive and coaching experience. He established his first academy in 2001, and the Iron Fist name was adopted in 2011 following his performance at the World Kyokushin Karate Championship in Tokyo. Today, the academy continues to develop athletes under his guidance and through a team of experienced instructors.
Iron Fist Academy Herăstrău offers Kyokushin Karate classes for beginners and advanced practitioners. Training focuses on the fundamental elements of the discipline, including kihon, kata and kumite, alongside physical conditioning, coordination, strength and endurance. The programme aims to develop technical skills, discipline, concentration and confidence, while providing opportunities for athletes interested in competitive karate.
Kickboxing classes are also available for teenagers aged 12–18 and adults. These sessions focus on striking techniques, fitness, agility, strength and practical self-defence skills.
The Herăstrău training centre features a modern, well-equipped facility in a green setting near Lake Herăstrău, offering a convenient environment for both children and adults. Group training and individual lessons are available.
As part of the wider Iron Fist Academy network, the Herăstrău branch contributes to a martial arts community built around technical development, sporting achievement, discipline and continuous personal improvement.
- Șoseaua Nordului 7-9, București, Roumanie
- +40 722 739 635
- nicolae.stoian@ironfist.ro
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