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Iron Fist Academy Herastrau

Iron Fist Academy Herăstrău

קיוקושין קראטה, קיקבוקסינג IKO Kyokushinkaikan
București, רומניה נוסד: 2001

Iron Fist Academy Herăstrău is a martial arts training centre located in Bucharest, Romania, and part of the Iron Fist Academy network founded by Nicolae Stoian. The academy specialises in Kyokushin Karate and Kickboxing...

Nicolae Stoian

מאמן

Nicolae Stoian

Branch Chief

3 times european champion, 11 medals in european championships, 3 times participating in World Open Championships

תאריך לידה: 25.03.1978 (48 שנים)
תחילת אימונים: 1993
תחילת פעילות אימונית: 2001
דרגה נוכחית: 5th Dan
אומנות לחימה: קיוקושין קראטה, קיקבוקסינג
פדרציה: IKO Kyokushinkaikan
מדינה: רומניה ro
כתיבה התקשרות הוראות הגעה
Nicolae Stoian

מדריך

Nicolae Stoian

5th Dan

48 years old

25 years of experience

יום שני

17:15 - 18:15

Karate Kyokushin (începători)

18:15 - 19:15

Karate Kyokushin (avansați)

19:15 - 20:30

Kickboxing

יום שלישי

19:00 - 20:15

Kickboxing (Grupă nouă pentru începători)

יום רביעי

08:30 - 09:45

Kickboxing

17:15 - 18:15

Karate Kyokushin (începători)

18:15 - 19:15

Karate Kyokushin (avansați)

19:15 - 20:30

Kickboxing

יום חמישי

19:00 - 20:15

Kickboxing (Grupă nouă pentru începători)

יום שישי

08:30 - 09:45

Kickboxing

יום שבת

אין שיעורים מתוכננים ליום זה.

יום ראשון

אין שיעורים מתוכננים ליום זה.

Iron Fist Academy Herăstrău is a martial arts training centre located in Bucharest, Romania, and part of the Iron Fist Academy network founded by Nicolae Stoian. The academy specialises in Kyokushin Karate and Kickboxing, combining traditional martial arts principles with a modern approach to athletic development.

The academy was founded by Nicolae Stoian, a multiple European and international Kyokushin Karate champion with extensive competitive and coaching experience. He established his first academy in 2001, and the Iron Fist name was adopted in 2011 following his performance at the World Kyokushin Karate Championship in Tokyo. Today, the academy continues to develop athletes under his guidance and through a team of experienced instructors.

Iron Fist Academy Herăstrău offers Kyokushin Karate classes for beginners and advanced practitioners. Training focuses on the fundamental elements of the discipline, including kihon, kata and kumite, alongside physical conditioning, coordination, strength and endurance. The programme aims to develop technical skills, discipline, concentration and confidence, while providing opportunities for athletes interested in competitive karate.

Kickboxing classes are also available for teenagers aged 12–18 and adults. These sessions focus on striking techniques, fitness, agility, strength and practical self-defence skills.

The Herăstrău training centre features a modern, well-equipped facility in a green setting near Lake Herăstrău, offering a convenient environment for both children and adults. Group training and individual lessons are available.

As part of the wider Iron Fist Academy network, the Herăstrău branch contributes to a martial arts community built around technical development, sporting achievement, discipline and continuous personal improvement.

באישור, אתם מסכימים לכללי השימוש שלנו בעוגיות, כמפורט במדיניות העוגיות שלנו.